Essential Oils and Aromatherapy For Increasing Intimacy

May 3, 2010 1 Comment

Cleopatra used jasmine essential oil and milk-what do you use?

Many people of all historical ages and from many different places are looking to improve their sex lives and have more desire for the opposite sex. Aromatherapy and essential oils have a place of honor and can be of much help by increasing sexual desire, and restoring the intimate harmony between couples. It can also assist those people who are suffering from impotence.

The most promising essential oils are Rose oil and Orange Blossom oil. However other oils are also used depending on this issue.

Rose essential oil—effects sperm production, and can also stimulate and increase sexual desire

Orange Blossom essential oil—is an aphrodisiac, it can also be soothing in cases of anxiety related to sexual performance.

Peppermint essential oil-In Russia it is used to prevent premature ejaculation in men.

Ginger essential oil-Improves blood circulation to the penis and helps stimulate the female genitals.

Sexual desire is a response that originates in the hormonal and emotional systems of the body, and can vary in each one of us. Decreased sexual desire has various causes such as stress, diet, and more, Impotence, diseases, drugs (prescription and illicit), depression and anxiety can also be a reason for a lower than normal sexual drive.

There are essential oils that work on the hormonal system and raise the sexual desire. In addition to the two discussed above, Lavender, Patchouli, Jasmine and Canga Odorata also have properties that increase libido. Cardamom and Black Pepper oils are also useful, particularly for treating impotence as they increase circulation. It is very important to note, not to apply the oils directly on the genitals. It is always recommended that a consumer consult a qualified aromatherapist before buying or using essential oils.

There are also herbs that can help improve sexual arousal. Some help to increase desire and some help the physiological processes such as improving blood flow, and reducing tension and anxiety. The most well known herbs are Jasmine which affects the signal to the brain that can help inspire relaxation and romance, and Canga Odorata flowers are considered useful for increasing sexual arousal. In Indonesia the flowers of this herb are placed on the beds of newly married couples.

The correct and appropriate use of all the essential oils mentioned above is to mix a small amount of the recommended oils with a carrier oils such as almond oil, or sesame oil. A small amount would be 2 drops of the recommended essential oils in a bottle of 3oz. of carrier oil. With that oil, massage your partner gently. The touch helps to clear the mind and brings a sense of pleasure. It is also recommended that you work on the feet first because they connect us to the masculine and feminine sexual desire.

The essential oils can also travel through the scent pathways, to stimulate the brain. You can diffuse 5 drops of any of the above oils in an oil diffuser for added benefits.

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Aromatherapy – Bergamot Essential Oil

May 3, 2010 Leave a Comment

Bergamot (Citrus bergamia) is a pear shaped green/yellow fruit that looks like a cross between a grapefruit and an orange. The flowers are pinkish purple or red and the tree matures in the winter. It is very bitter when raw but I love the taste of preserved and dried bergamot. It also flavors the popular Earl Grey tea. There is a herb bergamot ( Monarda didyma ) and it is an entirely different species altogether. This herb cannot yield essential oil for aromatherapy use. Bergamot (Citrus bergamia) is a tropical plant native to Asia but thrives well in Europe especially Italy as most of the essential oil comes from a region called Bergamo. The rind of the fruit is used for the extraction of the oil and is considered a top note in perfumery. In Calabria, it was used in herbal remedies for malaria.

Bergamot has a light, sweet and refreshing aroma. A whiff of the aroma makes one feel so cool, refreshed and depressed no more! Melancholy fades away, blue skies are here to stay.. It alleviates anxiety, inhibits the growth of pathogenic microbes and is a deodorizer. It activates the secretion of bile and facilitates digestion, balances the nervous system. It also reduces the sensitivity of nerves to pain, kills germs, soothes muscles and helps scars and marks on skin to disappear. Because of this, the essential oil of Bergamot (Citrus bergamia ) is used extensively in cosmetics. The antiseptic properties of this versatile oil speeds up the healing of wounds when used together with lavender essential oil. Depending on which oil it is mixed with in massage, it can either stimulate or soothe.
Regular use of essential oils in aromatherapy will see improved results for well being.

In the past, psoralen, extracted from the bergamot oil was used in sun tanning products and was found to be damaging to the DNA in later years. In 1995, its use was banned from these products and limited to the treatment of certain skin disorders.

A good essential oil to use when throwing a party: Put 8 to 10 drops in a burner ( with lemon if you wish ) at the hallway to welcome guests.

My stomach is doing the roller coaster now and yelling that it should be fed. Must be the two deep breaths I took while inhaling the bergamot aroma earlier. Ciao..

But before I go, DO NOT ingest essential oils or use undiluted on skin especially bergamot because it renders the skin photosensitive. Minimize skin exposure to sun after a massage. Although all essential oils are beneficial, antiseptic, anti fungal and anti bacterial in their own ways, too much can have an adverse effect so they should be used responsibly.

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5 Natural Pain Relief Remedies Using Aromatherapy Essential Oils

May 3, 2010 Leave a Comment

Living with pain can be very difficult and overwhelming, especially over a long period of time. The use of natural pain relief remedies such as Aromatherapy Essential Oils has become very popular, as generally people do not want to take pain killers over an extended period of time as they are addictive and have nasty long term side effects.

The Aromatherapy benefits on pain relief have been well studied and documented and for many have become the preferred method of healing pain and many common ailments today.

Essential oils can be used safely to assist with pain relief. There are many different oils which can be used to assist with the relief of pain and discomfort. These pure essential oils can be added to a base oil or cream and rubbed or gently massage into the affected area.

The 5 Commonly Used Pure Essential Oils Used For Pain Relief

1. Curry – Helichrysum italicum is excellent for pain relief as it has antispasmodic and anesthetic properties as well for relief of deep pain.

2. Peppermint – Mentha piperita has been used through the ages for headaches, aches and pains, backache and arthritis. Peppermint has excellent pain relief properties and is also know as a powerful anti-inflammatory.

3. Basil – Ocimum basilicum which is very good for any type of muscle or nerve pain. Basil is excellent muscle relaxant and also contains powerful anti-inflammatory and anti-spasmodic properties as well.

4. Marjoram – Origanum majorana also has muscle soothing properties for any type of muscular or nerve pain and is also very beneficial for headaches.

5. Clove – Syzygium aromaticum which is well know for relief from toothache. It has analgesic properties along with anti-inflammatory, analgesic properties and anesthetic properties.

Aromatherapy oils are generally safe and easy to use and people have been successful using Aromatherapy pure essential oil either on there own or combined in a blend to assist with pain relief.

Do not apply any pure essential oils directly on the skin as severe reaction or intolerance may occur. Always blend pure essential oils with a suitable base oil or cream.

The holistic benefits of combining aromatherapy pure essential oils and massage therapy, is well known to assist with relief from pain and discomfort and is suitable for people of all ages.

Coping with pain or any form of discomfort is emotionally taxing and distressing. Other pure essential oils can be used to help cope with the psychological aspect of dealing with pain including Lavender Oil which is excellent for people who are suffering from emotional pain, anxiety or distress. Lavender promotes a feeling of calmness, confidence and relaxation. Lavender also soothes the spirit and provides relief from anger and exhaustion whilst restoring and healing the body.

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Aromatherapy and Essential Oils – A Brief History and Benefits

May 3, 2010 Leave a Comment

Aromatherapy, an alternative medicine that uses essential oils to enhance a person’s health or mood, is an age old practice. While aromatherapy is traditionally linked to the scents of certain essential oils and their medicinal properties, the term aromatherapy is actually a generic expression that can refer to any of the various traditions that utilize essential oils for healing purposes. This can be topical as well as inhaled.

Essential oils are derived from plants, often referred to as aromatic herbs or aromatic plants. Also known as volatile or ethereal oils, essentials can also be called “oil of” whatever plant material from which they were extracted. Essential oils are called so because they carry a distinctive scent or essence of a particular plant. They are the basis for aromatherapy.

History of Aromatherapy

Aromatherapy is an ancient healing practice that has been used for upwards of 6000 years. Many different cultures, including the Greeks, Romans and ancient Egyptians used essential oils and aromatherapy. The term, aromatherapy, however, was not used until the 1920s. French chemist, Rene Maurice Gattefosse, coined the phrase after a fortunate accident.

During an experiment, he set his arm on fire and quickly immersed it in the first cold liquid he could access which was lavender oil. He immediately noted that the pain decreased dramatically and a much faster, less painful healing time with no scarring. Aromatherapy was also used in World War II to treat soldiers who had gangrene.

Aromatherapy in the Bible

Essential oils are mentioned 188 times in the Bible. Oils were used for anointing and to heal the sick. Some of the more popular oils were frankincense, myrrh, rosemary hyssop and spicknard. In fact, it was frankincense and myrrh that the wise men brought as gifts to the Christ Child.

Aromatherapy Today

Today aromatherapy is used by many people for a variety of ailments ranging from depression to poison ivy to the flu. Each oil has certain properties that work to treat specific conditions. The art of aromatherapy has become a science over the years. There are special “blends” of various essential oils that combine to bring about a desired healing effect. These blends can be applied to the skin, used in a diffuser or sprayed into the air and then inhaled.

Benefits of Essential Oils

Many essential oils have strong antiseptic properties. They are often used to combat infection and some are inhaled by people who are battling a cold of flu. Some essential oils are also believed to have strong effects on the mind and are used to uplift a person’s mood. Likewise, other oils, such as lavender, are used for relaxation and to aid in sleep. Different essential oils offer different therapeutic benefits.

Aromatherapy and essential oils can be a viable alternative to health and wellness practices. It can help enhance the mood, ward off infection and even heal certain diseases. Care should be taken, though, that the oils are handled correctly. The oils are very concentrated and some can have adverse effects if not handled properly.

It is important that before using aromatherapy for serious health issues, you first obtain guidance from a qualified, certified aromatherapist. Today, aromatherapy is recognized as a comprehensive natural therapy by many healthcare professionals.

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